Delicate chicken fillet in excellent batter is ideal for a tasty, satisfying, but not too high-calorie lunch or dinner. And if you add some salad to it ... mmm, a masterpiece! Time to prepare ingredients: 10 minutes Active cooking time: 10 minutes Servings Per Container: 4
4 small pieces of chicken (or 2 small boneless breasts, cut in half)
1 large egg
3/4 cup milk
1-2 tablespoons hot sauce (chili, tabasco or any other)
1 cup flour
Mix of spices of your choice (in the recipe kajun mixture was used) - 1 teaspoon
1 teaspoon of salt (if salt is in the seasoning, then you can half a teaspoon)
1 teaspoon of ground black pepper
In a large bowl, beat the egg with milk and hot sauce.
In a wide shallow bowl, combine flour, spices, salt and pepper.
Pour oil into a pan and set on fire. It is advisable to take the pan deeper, as the oil should completely cover the fillet. If there is no suitable pan, you can use a pan.
Once the pan is well heated, dip the fillet in the egg-milk mixture. When the excess mixture drains, roll the chicken in flour, then carefully lower it into the oil. Repeat with the remaining pieces.
Fry the chicken for about 3-4 minutes on each side, until it acquires a beautiful golden brown color.
Take out the fillet and put it on napkins or paper towels - they will absorb excess fat. Enjoy your meal!
If the fillet seems too large for you, cut it in half horizontally. In this case, for 4 servings you will need 2 pieces of fillet.
If you took the breast, then simply cut it into two parts, cut the skin and bones (if any). If the halves of the breast are too large, cut them in half.
Are you going to serve the fillet right away? Then, before serving, preheat it in the oven at a temperature of 80 degrees.